1. Feed Your Gut Microbiome

    Did you know that your body is made up of trillions, yes TRILLIONS, of cells. And do you know how many of them are human? A measely 10%. Yep. Microorganism cells (aka: bacteria, microbes) outnumber your human cells by 10 to 1. More than 10,000 species of microorganisms are a part of your very own ecosystem (inside and out), which also means they contribute more genes...approximately 360 times more…Read More