1. Your Brain On Sugars – Not So Sweet.

    “Added” or “free” sugar is the sugar in your diet that is NOT from fruits and vegetables but instead is found in processed foods and drinks as well as sugar products (eg, sugar, honey, syrup, agave, corn syrup, molasses, etc). It has been associated with extra weight, obesity, diabetes, rheumatoid arthritis, and dental caries…to name only a few. Obesity, high blood pressure, and coronary…Read More

  2. Top 3 Funniest Study Titles This Week

    Ok, I figured it's time for a light-hearted blog. So every week, I scan the titles of at least 100 or so clinical studies looking for something that piques my curiosity or that I think you might find interesting. The complexity of medical terminology used to describe otherwise simple concepts really makes me chuckle sometimes. So I thought I would share a few with you today. Here they are (with my…Read More