Healthy Food ► Happy Genes
Diabetes, Alzheimer’s, and other chronic diseases may run in your family, but that doesn’t mean your fate was sealed at birth. Our genes have the ability to activate and deactivate in response to environmental conditions, and following a healthy nutrition plan can have a big impact on your risk for diseases and health conditions to which you are predisposed. The study of nutritional genomics has been expanding our understanding of this relationship, and that knowledge can now be applied to create a foundation for a healthy, active, and happy lifestyle. Through public speaking engagements, educational videos, and in-person appointments, health and nutrition consultant Dr. Renee Rivard can give you the tools you need to transform your life. An understanding of refined carbohydrates and omega-6 oils is one way you can begin to develop a nutrigenomics diet that works for you. Watch the video below to learn more!