Since I started the veggie brekky challenge, I lost 33 pounds

I feel great. I had so much energy I swam and walked in the pool for one hour….I came home and I am boiling a chicken breast. I will also steam broccoli and Italian squash…. By the way, since I started the veggie brekky challenge I lost 33 pounds. This is not a diet for me. It is a life changing habit to stay healthy. I am off my blood pressure medication. Went to the doctor yesterday and he told me to stop…I am inspired by your website and meals. Thank you for all your cool comments.

Kathleen Fay Echauri, Arcadia, CA